When you have OCD, sleep is the best cure. So, that's what I do. I make sure I sleep a good 8 hours every day. It gives me better perspective.
However recently, my fears managed to creep into my dreams. I wake up feeling very tired and distressed.
At least when I'm awake, I can distract myself or keep myself busy. When I'm asleep, I'm forced to watch my own horror movie.
I've had good nights. Last weekend, I dreamt Ted Mosby ( How I Met Your Mother) was my boyfriend. The bad ones involve blood.
I have ask my parents to pray for me. I feel so helpless! Maybe something is bothering me that I am not fully aware of.
Last night I had no bad dreams. I think that's because my husband put the holy water from Lourdes on my head.
Do you have recurring nightmares too???